Hello, first time here. Name's Andres, I'm 27 and I am currently dealing with loads of depression and social anxiety. The latter seems an oxymoron to me since I'd really like a friend, but this condition prevents it. Life's surely ironic.

User Comments
Anon-1

hey - i had really bad anxiety and manage to cope with it, you have to take actions - even if they are small, so you can start to be proud and work on improving your mental state.  You could count this as a small action to be proud of so perhaps next time you get down think of that rather than dwelling on the negative. hope you feel better soon