I have all sorts going on in my mind what ifs worries and problems i dont know the answers too and thinking what will happen if i dont find the answers , what people think of me its like my mind is a tornado and eveything is flying about 

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Anon-1

What is it that worries you? I get overwhelmed with my thoughts sometimes and had to learn to adjust how I react to them as they are just thoughts and can start controlling you.