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It all began about a year ago, where i started having panic attacks, living in total anxiety and depression. I started fearing of going places incase I was sick, fainted or had a panic attack. I now am trying to learn how to love my body and myself. I am alcholic, and have relied on alchol to make me feel better on too many occasions. I relaise it hurts the people around me but I love the "high" of having a few glasses of wine.
Living with anxiety is something i have not completly grasped the idea of. It is a total physical sensation. As if someone is sitting on my chest, and my arms get tense and my mind belives im having a heart attack. I know i have put myself in hospital before because of it but I have taken control of the idea that its just panic. Im just not sure what triggers it.
I need to find things that make me happy again, and im just not sure what that is yet
So I don't know where to really start. I suppose it started to get really bad a year ago. I've always struggled with depression but I never let it get as bad as it's been lately. Last year around this time I was dating an amazing girl and she was my first girlfriend(I'm a lesbian) I was a freshman in college and I had one semester of A's under my belt so I thought I was do...
I've suffered depression since I was about 12 and am now 17 going on 18 soon and I just can't take my current situation any longer. I have a family that cares for me one second and breaks my heart the net, I have "friends" that the only thing tey get out of me is basing their jokes off me and making me look like a total jack@ss. I only have a few people that I can trust in life nowadays....