I experience so much anxiety in my relationship.


My partner is beautiful and usually gives me so much love. But sometimes she withdraws and needs time to herself.


I'm constantly worried she's going to leave me or cheat on me.


I'm so fucking sick of this ruling my life. I'm sitting here at work at the moment just feeling a deep cut. Scared, shaking. 


I don't know how to get through this. I don't want to lose her but I know if I don't change she will end up leaving.


Please someone help me. I don't know what to do and I just want it all to end.

User Comments

Sometimes people genuinely need to spend time on their own, its not a reflection upon other people but part of who they are as a person. You might want to read about introverts as it might explain her behaviour. 

Anon-2 You may need to talk to her. Ask her why she feels the need to spend time on her own. Not as an interrogation, but to open up an inquiry. This can be the beginning of you being able to see that another's actions are not about you. Also, try Ho'oponopono. Google it. It's a prayer that heals me when I have thoughts about others that are destructive to me. It's amazing how much it helps.