Share your story with complete anonymity.

This is a place for you to share your story, your thoughts or whatever is on your mind in complete anonymity.

You can write about anything that is important to you – your whole life, personal trauma or events that have affected you in the past.


Share Your Story


Realization and acceptance

I really did love you.. I loved you, and I wanted to be with you forever.. I still think about you all the time.. I wake up in the middle of the night and I think about you.. Whatever I do I think abo...


Surprised

Granted i get no one is perfect. i for sure am not. i've gone through of course loosing my job and the stress only made it hard on my marrage. but i have a chance at a better job and i am going t...


Should I contact my ex?

We dated for over a year, split up and left things on friendly terms. I haven't heard much from her recently but I am starting to wonder whether it was a mistake to split up. I feel like we both missed out on closure and there are things I would like to discuss with her. I'm not too sure that is the best thing to do. It might make things worse and mean we never speak again. I am just des...


Ex Fiance

I recently went on a break with my fiancé. I was with her for a few years. We were engaged for 6 months and all of a sudden she felt trapped and like I had rushed her into all of it. After a week of being on a break she called the whole relationship off. I've since found out she and my best friend have been hanging out and developed feelings for each other. I'm not sure if this f...


I need relationship help, please help me

I've been with this girl for 3 years. She's everything I wanted in a girl but we have the most up and down relationship going. We've broken up 4 times in 3 years. Always got back together again but we have fights every week. When its good its fantastic but I am not sure that the constant fighting is the right way to be. I'm tired of it. It wears me down. She has a temper and c...


Each night I think I'm a piece of shit

My day consists of doing nothing. I lie in bed, play video games, watch TV that's about it. I want to go out and do some exercise but I don't. I don't have the willpower, I'm a pathetic piece of shit. Weak and pointless. Going to bed is the worst time. When I can no longer distract myself from the shit situation I am in. I just lie there thinking about how fucking useless I am and the stupid things I have said and done. I feel guilty and ashamed of myself. Then I can't sleep because of it. Rinse Repeat Start All Over Again. I'm angry sad and confused. I don't want to feel this way but I can't help it. Its frustrating as fuck man. I don't see a way out of it for me.  ...


Too frequently in my thoughts

I don't understand why you're running through my thoughts when everything is going right.   I'm with a gentleman who thinks I'm amazing; I'm so fond of him, and I have feelings for him I never had for you.   But I can't help but feel odd without that intense sadness or pain; I feel like what you had, was familiar and intense.   And while i care de...


What can I do?

I have had depression for the last seven years of my life. It is a horrible feeling every day to wake up feeling down and knowing that the people around you have become so tired of your depression tha...


A terrible regret...

So here it is: I bought porn. And that's right, I'm totally ashamed to admit that. Why? I don't know. I honestly don't have an honest answer for that, and it's something I...


I need advise. Please don't judge me.

I was molested by my elder cousin on many occasions when I was 8 year old. Those incidents disturbed my psychology. I started to get aware of my body physiology at a very early age when I am not supposed to be. And suddenly I could experience emotions which I was not able to judge as Right or Wrong. I had no sense how to handle it, at that age. It in-turn led me on a path of experimentation witho...


Can't get rid of anxiety

About two years ago I split up with a girlfriend of 5 years who was mentally abusive to me. Its not the thought of her that triggers my anxiety but the thought of regressing back into the state of mind she allowed me to become that does. My current girlfriend is amazing. We've been together a year and a half – she's supportive, affectionate and understanding. She has a really stressful job and when she gets home on edge because of stress it is really starting to be a trigger for my own anxiety. I have this ridiculous expectation that I need to be absolutely perfect around her, that if I say or text something that gets a short response I immediately start beating myself up about it and panicking. I tend to over think things – im really analytical and it doesn't ...


My Panic Attacks

Hey everyone. Yesterday I had my first severe panic attack in months. I'm lucky because I find that medication helps me even out anxiety fairly quickly. I'm a big dude, married with one child. I tend to eat when I'm stressed and my job can be severely stressful, so guess what I'm massively overweight. I'm the sole earner in our household and I can't change jobs so ev...


Rejected from a college today

I really wanted to go to Vassar. My stats were good, well above their average, but I didn't get in.   I won't blame anyone except myself for this. It's easy for me to say, 'I didn't get in because of my race.' It's even easier for me to say, 'I am too good for them.' These statements are not true. I am only trying to comfort myself. I don't ...


Four years out of college and working in

I graduated four years ago with a Bachelor’s in Psychology. I know that it isn't the most career focused degree but I kept going with it and somehow managed to graduate. I've not managed to get any work in that field despite applying for hundreds of jobs, placements and even office based clerical work in that field. So I find myself currently working as a barrista in a coffee shop...