Share your story with complete anonymity.

This is a place for you to share your story, your thoughts or whatever is on your mind in complete anonymity.

You can write about anything that is important to you – your whole life, personal trauma or events that have affected you in the past.


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Slipping down a pit.

The last 3 or 4 years ive been depressed. Its getting worse and worse by day. I try and motivate myself but I fail and it send me spiralling down. I feel like I am losing the motivation to fight for m...


Rambling about Depression

Today was a good day. I ate more than usual. I did not feel as down. I think my day was better because I spent the majority of the first part of my day talking. Just talking to another person took my ...


No good deed goes unpunished... Right?

So today, I just had to try and do something I thought was something nice. I had gone to my new job this morning and on my way home thought I'd pick up my wife's computer from being fixed. However she said she was mad cause some the employees have been rude about it all and she wanted to yell at them. Then when she sees it doesn't look like everything got transferred over she jumps ...


My son changed my life

The day my 20 year old son at the time in a drug induced anger put a knife to my throat. 4 years has passed. But I live it everyday. When people argue , loud noises,  sirens. My heart pounds and won't stop. I no longer like sleeping in the dark. When the Sun Goes Down my hearing becomes Amplified with the noises that surround me...


Deal with depression at school?

First time poster here! I'm on a mobile in class so sorry if any typos. I was diagnosed with depression, GAD, OCD in seventh grade and put on medication. Im now elevnth grade. In the past month I have started to have extreme depressive episodes again. I have no one to talk to about this either so it makes it hard for me as i'm bottling it all up. My best friend doesn't listen to m...


His ex wife is driving me mad

I've been with my husband for 5 years, we got married after three. He was married before and has three kids with his ex wife. His kids are great, dont get me wrong but I hate the hold that his ex wife has over him. She is a lazy woman who does nothing to improve her own life or those of her kids, she just waits for him to handover money and then gives him a load of abuse when she feels like it. He doesn't react as he was used to this behaviour throughout their marriage, but her behaviour in front of her children is appalling and she is too ignorant to realise that they are observing every action she makes and she is normalising bad behaviour. I can't fucking do anything about it and it drives me mental. He won't stand up to her as he is concerned about his access to t...


Love advice needed

I really need some help. I was in a relationship for 4 years that was awful. I met a girl who helped me see this and helped support me while I ended the bad relationship. She was great, everything I wanted but the timing sucked so I had to let her go. I moved on and have been in a relationship with a girl, who I do love, for two years now. She makes me happy to a point but I find myself thinking m...


Sensitive Soul

I just seem to attract all the wrong people.  I attract ass holes into my life...thanks dad.  My boss is consistently late and condescending and disrespectful.  I am not sure how much m...


Help I'm nearly 30!

I'm single. Very very single. To the point I thought of downsizing to a single bunk bed. I didn't choose to be single. I didn't choose to move house twice in 18 months because I was ho...


Fighting a losing battle

I cannot win. Too anxious to sleep means I'm too anxious to go to class in the morning because I feel terrible and then when I notify the uni I'm too anxious to go to class they send me two copies of the attendance policy in separate emails. Yeah, thanks for rubbing in the fact I can't get out of bed. It's not like my partner understands either despite my explanations. I like ...


Once upon a time there was a woman, who suffered the daily grind on 9 to 5 in silence. She contemplated escape in a million ways, from walking out without a word, to jumping off the highest floor and gliding down like a dead leaf. Maybe she would just quit. Maybe, some day, she would muster up the courage to dive into the void and uncertainly of the outside life, and figure out who she actually was. But dreams are just that, and the days drifted by in a dull pace, until she fell asleep at her desk one day, to never wake up again.    ...


I'm on the verge of giving up...

I'm a struggling Glasgow musician, on anti-depressants who hates his job & feels like he's getting nowhere. My crippling anxiety is causing a strain on my personal and romantic relationships and frustration to achieve my goal of performing music as my full time career is really setting in, as I feel everyone is getting success when I'm failing every single day.  I'm ...


Turtles all the way down

The more I dive into myself and discover who I am, the more I feel I'm opening one Pandora Box after the other instead of actually solving my issues. Even more, every dive is getting me even more depressed and with less likelyhood of finding compatible life partners. I don't regret doing it because I was living a lie and I'm somehow better due to that... still it's painful and ...


I wish I was more free

So it's complicated. I've been living the last 23 years like a nun. No relationships of an intimate kind, no intimacy. And this I now regret. I've come out to myself as gay and am starting to discover the enjoyment of looking at women and being able to acknowledge I like them but I realise I am too shy to ask them out. Friday night I was at an event wearing my Pride badge and a l...