Share your story with complete anonymity.

This is a place for you to share your story, your thoughts or whatever is on your mind in complete anonymity.

You can write about anything that is important to you – your whole life, personal trauma or events that have affected you in the past.


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GF broke up with me need help

Hello. My girlfriend broke up with me after 5 years because she does not feel anything for me. She doesn't want to see me any more so I took her things dropped them off and that's that. This...


Her parents won't let her date me

Hey everyone, I'm 17 y/o M. I have a girl I really really like and I know she likes me back but she can't date me because of her parents. Sucks because I have never had a girlfriend or even ...


Social service come in my life in pregnancy make my life miserable. Now I have girl 5 months old and I'm in mother and baby unit. I discharge from hospital because from medical point they did everything. My story start in hospital I lose all hope I will ever be discharged from hospital they put me on section. I was with fully mentally capacity but unvel but they didn't realise I know I c...


I cant decribe the way i am feeling i find it hard to wright down my thougts, i feel quite empty and like i have no one to turn to. i have a councillor person but i feel asif i annoy her because im always in a bad mood now a days and constantly need to talk to her to try and clear my head. i havent spoke to her for 2 weeks now and so much is building up in my head. i dont no what to do....


Helplessness & Devastation

Having travelled extensively with work, I happened to meet and fall for a beautiful girl from one of the local communities in one of the regions I was travelling through.  She came from a family whose culture had been to marry their girls off young and pocket the insanely inflated dowry and wedding gifts as a means of income.  They had done this to three of their earlier daughters, somet...


I cut myself

I'm 30 years old and on the outside I have everything I need in life. I also have a deep sense of discontent and entrapment. Only one person knows, but I cut myself to deal (poorly) with how I feel. I feel isolated, alone and disconnected from everyone around me. I work with people all day in a good job with key responsibilities and live in fear of someone accidently catching a glimpse of the cuts. I judge myself so harshly and feel stuck in a vicious circle which is quickly becoming deeper engrained. I feel under immense pressure to perform well and be perfect. I also miss my ex more than I can put into words....


PTSD no help

I have complex PTSD and have had no help as I also have hypersomnia, which means I may miss an appointment so no one bothers even though I get suicidal....


Am I bpd?

I'm starting to realize that I relate to some characteristics of quiet borderline personality disorder. Am I coming out of left feild with this?...


Numb

Ever feel like you're numb or just there? This is how I've felt lately. However, I have been extremely tired all the time and not wanting to do anything on my days off work. My mom told me I...


Want to Kill myself over ex

Honestly killing myself would give me the best satisfaction I can get over her. I want her to go through the same way I have been feeling without her. I want her world to come crashing down around her. She's blocked my calls and changed her number but she calls me for help or relationship advice! I can't believe I have been reduced to feeling this way by someone I used to adore and would...


Overseas Love tearing me apart!!!

Hey everyone :) I need help. I started talking to this girl when I was on my family holidays. I was totally bored in the hotel room and went on tinder. I know. I know. I just swiped yes on everyone out of boredom but this one girl was the only one who kept the conversation going so I got chatting to her and met her in person. Over time we became really close and I could feel myself falling hard for her. She lives so far away I know that there is no really chance of this ever turning out to be the real thing or a proper relationship. But when I think of not being with her I feel this pain in my chest like part of my heart has been ripped out. I don't know what to do, I half think I am just being stupid but then what if she is the one that I am meant to be with and I fuck it up just be...


About to breakdown. Need help.

Far too much stress. Too much going on. Too much to type really but I don't have anyone to confide in. My stress levels are through the roof and I am starting to breakdown from it. I need help but don't have anywhere to go. Has anyone managed to deal with something like this? What helped? I'd appreciate any help as even typing this out is getting too much for me....


I feel awful

I have no idea what is wrong with me other than it is not normal and I am not coping with it well. I have anxiety that is just crippling to me. The worst part is it can be absolutely anything that triggers it off. I'm only eighteen so whenever I look on the net it gets written off as teenage hormones but I'm sure that's not the problem. I can go from elated and feeling fantastic to ...


5am havent slept at all.

Currently cramming doing all the homework I haven't done for a month. I'm behind in every subject and just have a fucking pile of work to do. My head is so fucked up it takes me hours to do one simple math problem that should take no more than 20 mins. Later on today is the deadline I was given for all the missed work so I have been trying to be productive and I feel like I am failing my...