Share your story with complete anonymity.

This is a place for you to share your story, your thoughts or whatever is on your mind in complete anonymity.

You can write about anything that is important to you – your whole life, personal trauma or events that have affected you in the past.


Share Your Story


Burst

I hate life right now. i hate every single bit of it. i hate my eating disorder and my depressive mood viciousness. i hate loneliness, i hate pretending to be OK I hate getting no help or meagre help ...


Talking to the GP

I've never tried talking to a GP about mental health before.    There are many reasons, mostly because my work and life mean I've listened to GPs and other health professionals t...


Depressed

I'm completely alone and miserable.I don't have a single friend-not even an acquaintance to talk to. Being introverted,shy,quiet and a socially awkward person,I've got no one around me. EVERYONE JUST HATES ME! They are not in the least interested to talk to me.When I say " I'm friendless ", I mean it! Even if I'm killed,nobody is going to enquire about me. I'm the onl...


When I think deeply into shit it goves me anxiety bad please help me I wanna be nornal agisn anf nkt think about werid stuff like our langusge or whu dod god put us here in the first place like I mean iv been gettinf the hsng of it but... ya will. This stick to me for the rest of my life. Please tell me and I dont want to take medz for it czuse im not ruining my life with those pills :(...


I feel free.

You emotionally abused me for over 5 years, telling me what to do and when to do it. Completely controlling my life. I finally had enough and said I'm done. You told me to enjoy my life and I told you I will. That was the last thing I said to you. That was the last time we talked to each other. I haven't felt this free in a long time; I can sleep when I want and however long I want, I ca...


Hands

You sit there mocking meYou never have to waitAlways moving forwardsYou think you're never late I watch you move around the faceQuietly taking us firmly in your fateSometimes slipping backwardsSometimes too quickly out of the gate You differ depending where you areThe country seems to matter You're often silent, sometimes noisyBut I can hear you moving, above all the chatter You're moving, creeping, slipping aheadAlways there but you can't be caughtStretching far too far ahead of meIf only I could escape you, take it in my own hands But I know better don't I....?  ...


Sick Of Being Outcasted ByMy Own Friends

Well. I just got through helping a friend make plans to hang out with some of our other friends without me. Kind of selfish of me, I know. But considering the fact that she knows I'm always left out when people get together it kind of bothers me. I'm tired of constantly having them say, "we should all hang out," only to have them go and hang out without even considering to ask me at all,...


My Story

Im not really sure how to start this but I feel like writing will help to express some of the feelings im having and help me to understand why I am feeling that way. In 2015 I tragically lost my cousi...


Coping

So here it is the answer to what you think you need answers to,  they questions like ' how do I cope :-o. Why can't I see things ever getting easier :'(  who do I trust, and w...


I'm Sorry

My story... I don't think I have much to say about my story as I do about ours. I used to look at you and you were just you. Maybe at the time too old for me. Ridiculously charming. Probably someone I would one day like to be with. And then I got my wish granted. But I didn't accept it with my arms wide open like I thought I would. I was stubborn and slefish, but you were fine with that...


I have lost myself

The past 3 months of my life have turned into a fury of anxiety, stress, anger, and depression. I truly used to be happy. I was a guy with a goal I was chasing and someone to help me get there. I did/still am doing everything to fight and hold on to what I have but its a battle that is destroying me. My boyfriend was raped about a year ago and therapy is destroying him. Seeing him in this state... No words can even explan. I no longer know how to comfort him, how to help him, or how to gauge him. I no longer know when he needs support or if our relationship is one word from collapse.  I am in a constant cycle work stress and anxiety. Recently graduated from college and I apply daily to jobs but every rejection email, every empty interview, and every ended call is just anothe...


When does it get better?

I am 25. I'm scared of the dark. I've always struggled with sleep, now seems worse than ever. Every noise I hear at night is something coming to get me. Every clunk of the boiler as a footstep. Every creak from the walls is someone unlocking a door. I live from day to day cranky and irritable, and then at night I have this overwhelming sense of terror.   Does it ever end? ...


I’ve forgotten what it’s like to be at ease. 

They say to remind yourself that you are loved so I look at pictures of my niece and nephew and talk to people who I think will understand. I’ve selfishly convinced myself there’s not enough love in the world to combat the feelings of helplessness that depression brings, though. And to know now, that most days of my life will be a struggle, and to have felt the intensity of being so un...


Destructive behaviour sounds like...

What a person suffering from any form of eating behaviour NEEDS is.. understanding, a hug, and a truly acknowledged lack of helpfulness unprovided by the suffering person. a hug from a lover, a family member, a loyal friend, a loyal husband "come ´ere, i dont have any eating disorder, i do know though how it feels like to be lonely and helpless and stuck in a certain bleak situation full of ...