Share your story with complete anonymity.

This is a place for you to share your story, your thoughts or whatever is on your mind in complete anonymity.

You can write about anything that is important to you – your whole life, personal trauma or events that have affected you in the past.


Share Your Story


Trying to get better

I've been reading through a bunch of the stories under both anxiety and depression after actually discovering this website by accident. I don't actually know what I'm supposed to be doi...


BPD:Jealous, unwanted, damaged, empty me

Sometimes I feel like there's a monster inside me; always ready to attack & destroy anything that tries to climb these broken castle walls. Other times I'm the lonely princess, wai...


Healthy anxiety following family death

Sounds odd but the first time this happened to me was when my childhood best friend(and dog) passed away, I mourned a little but there wasn't too much I could do to grieve a dog sadly. So a few months after I started having weird things happen to me. Numbness in arms, vertigo, swollen fingers on one hand, all kinds of weird stuff. It got to the point where I couldn't hangout with people ...


Paranoia can be a feeling that can isolate us further from other people because it is a combination of emotions, lack of trust of others, poor self esteem, negative feelings about ourselves as members of a peer group or wider circle. Often linked with substance use and abuse, paranoia can be exacerbated by cannabis and alcohol because these are activities that are often undertaken socially, how ou...


Flood gates

Everyone in my life, especially at work, thinks I'm so tolerant and pleasant. They all see this nice girl who bends over backwards for others (and often gets taken advantage of). The truth is, I'm exhausted. I have to put in a lot of energy to keep my anger in check. As a child, I got into major trouble for fighting, breaking things and yelling obscenities at people. As I grew up, I real...


My Borderline Personality Journey!!

Borderline personality disorder......well where do I start.  I actually have no idea. I have an appointment with a pyschiatrist today. First time in 12 years I've been offered more help then just pills. Even after attempted suicide my gp just prescribed me  more medication and told to.go on my way, hopefully this is the beginning of my recovery and hopefully I can start living again. I'm scared of recovery...how weird is that? But I'm more terrified I will actually end my life if I don't get help and leave my children without a mum and my family without a daughter,sister, auntie etc. Time to change. Ahhhhhhhh!!!!!! ...


GF broke up with me need help

Hello. My girlfriend broke up with me after 5 years because she does not feel anything for me. She doesn't want to see me any more so I took her things dropped them off and that's that. This came as a total surprise to me as I thought things were going well?!! Obviously not!! What do you think could have made her do this? I just can't get my head around it and I feel like I have bee...


Her parents won't let her date me

Hey everyone, I'm 17 y/o M. I have a girl I really really like and I know she likes me back but she can't date me because of her parents. Sucks because I have never had a girlfriend or even ...


Social service come in my life in pregnancy make my life miserable. Now I have girl 5 months old and I'm in mother and baby unit. I discharge from hospital because from medical point they did eve...


I cant decribe the way i am feeling i find it hard to wright down my thougts, i feel quite empty and like i have no one to turn to. i have a councillor person but i feel asif i annoy her because im always in a bad mood now a days and constantly need to talk to her to try and clear my head. i havent spoke to her for 2 weeks now and so much is building up in my head. i dont no what to do....


Helplessness & Devastation

Having travelled extensively with work, I happened to meet and fall for a beautiful girl from one of the local communities in one of the regions I was travelling through.  She came from a family whose culture had been to marry their girls off young and pocket the insanely inflated dowry and wedding gifts as a means of income.  They had done this to three of their earlier daughters, something I had found out much later on.  The country I was visiting at the time had a culture that empowered oppressive families and undervalued women's rights. We initially settled down, got engaged and eventally got married with their approval and subsequently started to receive requests for money from her parents and family. Being from a relatively modest background I wasn't i...


I cut myself

I'm 30 years old and on the outside I have everything I need in life. I also have a deep sense of discontent and entrapment. Only one person knows, but I cut myself to deal (poorly) with how I feel. I feel isolated, alone and disconnected from everyone around me. I work with people all day in a good job with key responsibilities and live in fear of someone accidently catching a glimpse of the...


PTSD no help

I have complex PTSD and have had no help as I also have hypersomnia, which means I may miss an appointment so no one bothers even though I get suicidal....


Am I bpd?

I'm starting to realize that I relate to some characteristics of quiet borderline personality disorder. Am I coming out of left feild with this?...